Nicolé

Have you ever felt overwhelmed? Have you ever felt like life is just throwing too much at you and not giving you enough time to recover from each blow? I know that feeling. Big time. Over the past few months, I’ve been fighting that feeling of being overwhelmed. Of life being just. Too. Much. So […]

When we decide to show up – for ourselves, for our dreams, for our families, for the important relationships in our lives – we are literally deciding to make ourselves vulnerable. We expose ourselves to the possibilities of failure, rejection, making mistakes. We get to know things about ourselves we otherwise never would have. We […]

When I heard this phrase uttered by online entrepreneur James Wedmore during an episode of the Heart Soul Hustle podcast, I felt like I’d been hit by a bolt of lightning. Mind blown. I hit rewind on my podcast app and listened to it again: “What got you here won’t get you there.” And THAT, […]

So. Much. Negativity. Over the past few months, I’ve been becoming sensitive to negative content bombarding my senses via social media, television, everywhere. And by negative content, I mean things like: images and memes that focus on how selfish or mean or insensitive OTHER people are being videos of violent or horrific situations that are […]

When the doctors told me last August that I was pre-diabetic, I was faced with a choice. I could continue doing what I was doing – not eating healthy enough, not exercising, not getting enough rest – and the result of that would be full-blown diabetes. OR I could change what I was doing and […]